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Nandini SharmaAs a parent, finding the right mix of holiday treats and healthy food can be tough. But, there are yummy, festive foods that are good for kids. They’ll love these healthy Christmas foods. Get creative
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Nandini SharmaAs the holiday season approaches, planning the perfect Christmas dinner can feel like a daunting task. Rich, delicious dishes often appear in our dreams. However, what if you could enjoy both delicious and healthy dishes?
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Nandini SharmaPeople who suffer from insulin resistance, a disorder in which the body is unable to effectively digest glucose, should control their blood sugar levels. If ignored, it can result in major health concerns like cardiovascular
