• About WordPress
    • WordPress.org
    • Documentation
    • Learn WordPress
    • Support
    • Feedback
  • Log In
  • Register
  • +91 9950167847
  • mindfullyogi0909@gmail.com
Mindfullyoga logo
MindfullYoga logo in pink cursive font on a transparent background Mindfullyoga logo
  • Home
  • Blog
  • Videos
  • Register here for Classes
  • Home
  • Blog
  • Videos
  • Register here for Classes

Category: Mindful Living

A woman smiling peacefully, lying on a yoga mat, symbolizing freedom and inner
Mindful Living
  • by Nandini Sharma
  • October 19, 2025
  • 4 Comments

I Quit My Job and Chose Yoga: What 1 Year of Stillness Taught Me

“this isn’t a success story. it’s a quiet one.” I didn’t quit my job because I had a better offer. I quit because I couldn’t breathe anymore. I didn’t burn out with a bang. I

Read More
How to Promote Health and Wellness in the Workplace
Lifestyle Mindful Living
  • by Nandini Sharma
  • October 5, 2025
  • 0 Comments

Boost Your Health and Wellness at Work: Expert Tips

Did you know 80% of workers feel stressed at their jobs? This stress affects their health and wellness at work. By focusing on health and wellness, you can boost your wellbeing. This leads to more

Read More
Middle-aged woman holding her painful elbow, possibly experiencing symptoms of a hyperextended elbow.
Pose Adjustments Mindful Living
  • by Nandini Sharma
  • October 5, 2025
  • 0 Comments

Can’t Straighten Your Elbow? It Might Be Hyperextended, Here’s What to Do

If your elbow feels sore, won’t straighten properly, or you suspect a hyperextended elbow, you’re not alone, many people go through the same thing. You might be wondering, “Did I sleep weird? Did I injure

Read More
  • 1
  • 2
  • 3
  • 6

Search

Mindfullyoga

Categories

  • Ayurveda Tips
  • Lifestyle
  • Mindful Living
  • Nutrition and Recipes
  • Pose Adjustments
  • Yoga Philosophy

Company Info

  • About
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
  • GDPR

Quick Links

  • Home
  • Blog
  • Videos
  • Sitemap
  • Submit a Review
  • Faq

Expert tips & wellness insights sent straight to your inbox!

Subscription Form

MindfullYoga logo in pink cursive font on a transparent background

© 2024 - 2025 mindfullyoga LLC. All rights reserved.

  • Register
  • Log In
  • Videos
  • Register here for Classes
  • Lifestyle Finds