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Nandini SharmaEven if you’re working toward your ideal profession, it’s normal to have a terrible day at work from time to time. However, if feelings of fatigue, emotional depletion, lack of motivation, and unproductiveness become common,
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Nandini SharmaIf your elbow feels sore, won’t straighten properly, or you suspect a hyperextended elbow, you’re not alone, many people go through the same thing. You might be wondering, “Did I sleep weird? Did I injure
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Nandini SharmaJune 21 is International Yoga Day—a global celebration of an ancient Indian practice that continues to ground, heal, and transform lives around the world. But let’s get one thing clear: yoga is more than just
