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Nandini SharmaNegative self-talk or self-doubt? It’s not just you; most individuals these days begin to self-criticize themselves, which can lead to impostor syndrome. Impostor Syndrome: What is it? Suzanne Imes, a psychologist, discovered Impostor Syndrome in
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Nandini SharmaDo you want to lose weight but don’t have time to go to the gym? Then you are at the right place. Beginning a weight loss journey can be difficult, especially if you’re new to
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Nandini SharmaA widespread condition known as varicose veins is characterized by dilated, enlarged veins that often appear in the legs. When the valves that control them become weak or damaged, veins dilate and blood begins to
