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Nandini SharmaHave you ever thought a simple daily yoga routine could help you lose weight? Our busy lives often make us overlook yoga’s benefits. It’s not just for the body but also our minds. Research indicates that yoga
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Nandini SharmaAs the cold season comes, you might wonder how to stay healthy. It’s key to prevent illnesses and keep well. To stay healthy, knowing the risks and taking steps to protect yourself is vital. This
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Nandini SharmaIn the United States, 80% of people face skin problems like acne and dryness. Ayurvedic skin care offers a natural way to achieve healthy, glowing skin. It focuses on balancing your body’s energies for better
