Author: Nandini Sharma

by Nandini Sharma
November 25, 2025
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Ethiopia Volcano Eruption: What This Natural Event Teaches Us About Balance

A Wake-Up Call from Nature At a Glance: Ethiopia Volcano Eruption • What happened:A powerful eruption occurred at Ethiopia’s Hayli Gubbi volcano on November 25. • Why India felt it:High-altitude ash clouds drifted across the

Seniors practicing seated chair yoga twist in a group class

Pose Adjustments

by Nandini Sharma
November 24, 2025
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6 Best Chair Yoga Apps for Seniors in US 2025(Free Download & iOS Options Included)

Let’s be honest, aging gracefully is practically a full-time job. When your knees start making bubbling noises, it’s more challenging to stay active, but don’t panic; we’ve got the perfect solution: the best chair yoga

Why Is Kundalini Yoga Dangerous? (The Real Risks You Should Know)

Yoga Philosophy

by Nandini Sharma
November 17, 2025
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Why Is Kundalini Yoga Dangerous? (The Real Risks You Should Know)

Why is Kundalini Yoga dangerous? I mean, think about it…a dormant snake coiled at the base of your spine just waiting to spring to life. That’s the image yogis use, and for good reason: when