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Hi, I’m Nandini Sharma. A few years ago, I was caught in the chaos of a demanding job, feeling mentally and physically drained. In the middle of that burnout, I turned to yoga, and it changed everything.
Yoga gave me more than just physical strength. It brought me peace, balance, and a kind of joy I hadn’t felt in years. That journey inspired me to leave my job and fully embrace this path, and I haven’t looked back since.
Why I Started Mindfullyoga
Like me, so many people today are stressed, always busy, and feeling disconnected from themselves. I created Mindfullyoga to be a calm space for anyone seeking clarity, balance, and healing. My goal is to share meaningful insights, learn from expert yogis, and help others reconnect with their breath, body, and inner calm.
The Moment That Changed Everything
When I first started exploring yoga online, I noticed most of the content focused only on poses and flexibility. But yoga is much deeper than that. It’s about stillness, breath, presence, and learning how to feel again.
That realization shifted everything for me. It’s what deepened my practice and inspired me to share yoga in a way that’s truly mindful, not just physical.
Have any doubts about yoga, wellness, or healthy living? Feel free to reach out!
