Category: Yoga Philosophy

A person meditating in the lotus position on a mountaintop, facing a glowing celestial circle with stars in the background. The text "8 Powerful Bhagavad Gita Karma Yoga Quotes and Sanskrit Slokas You Should Know" is overlaid on the image.

by Emmanuel Okafor
November 27, 2025
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8 Powerful Bhagavad Gita Karma Yoga Quotes and Sanskrit Slokas You Should Know

What’s the point of trying so hard…only to feel invisible? This was the exact question running through my mind as I stared at my laptop screen, so exhausted, drained and disappointed. I had spent over

Yoga Philosophy

by Emmanuel Okafor
November 22, 2025
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The Eight Limbs of Yoga: A Simple Guide to the Path Beyond Poses

I once thought yoga was all about bending the body until I learned the hard way on a hospital bench. On one of those days, the world felt like it was pressing down on me,

Why Is Kundalini Yoga Dangerous? (The Real Risks You Should Know)

Yoga Philosophy

by Nandini Sharma
November 17, 2025
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Why Is Kundalini Yoga Dangerous? (The Real Risks You Should Know)

Why is Kundalini Yoga dangerous? I mean, think about it…a dormant snake coiled at the base of your spine just waiting to spring to life. That’s the image yogis use, and for good reason: when