It’s thrilling to begin your Chakra Yoga adventure. I’m here to help you learn more about energy centers. Chakras are […]
Chakra Yoga for Beginners: Unlock 7 Chakras in Human Body and Their Significance Read More »
Ashtanga Yoga, which means “eight-limbed” (asta- eight, anga- limb) in Sanskrit, is a traditional and disciplined practice rooted in ancient
How to Start Ashtanga Yoga? A Step-by-Step Guide for Excited Beginners Read More »
Finding a yoga style that works best for you could be challenging because there are so many different types of
Vinyasa Yoga vs Hatha Yoga: Which One is Better for You? Read More »
