7 End-of-Year Self-Care Rituals for a Fresh Start

With Nandini Sharma

2025 is around the corner! Let’s wrap up the year by nurturing ourselves with 7 simple and soul-soothing self-care rituals. 

Reflect on the highs and lows of 2024.

Write down: What you learned What made you happy What you’re letting go of

Tip 1

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Clear your physical clutter = Clear your mind!

Start small: Your desk That “junk drawer” Or your digital inbox!

Tip 2

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A Spa Day at Home

Indulge in: A relaxing bath with Epsom salts  DIY face masks Candles & your favorite playlist 

Tip 3

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Resolutions fade, but intentions stick!

Ask yourself: How do I want to feel in 2025? What habits will help me thrive?

Tip 4

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Stretch, dance, walk, or do yoga!

Your movement = Your mood booster. Add some energizing music for a happier vibe.

Tip 5

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Write down 10 things you’re thankful for in 2024.

Gratitude rewires your brain for positivity! Share your gratitude with someone who made your year special.

Tip 6

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Turn off screens after 8 PM.

Instead, try: Reading Drawing Puzzles

Tip 7

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You’ve Got This, 2025!

Every little ritual helps you feel renewed. Let’s step into 2025, together.

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